AHSE Convention Events and Presenters

April 22-25, 2021

We are so glad to have you participate in the worlds premier learning community for Hanna Somatic Education.

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+ Intro to presenters and presentations +

AHSE Convention Schedule 

April 22-25, 2021

Thursday April 22

9:00 – 9:15 Announcements / Housekeeping

9:15 – 10:00 Welcome and Sharing

10:00 – 10:15 BREAK

10:15 – 12:15 HSE Teaching TeamSelf-pandiculation:  Green Light Protocol (#1)
Guided self-pandiculation
Home movements
Enhancements from participants
Questions and comments

12:30 – 2:00 LUNCH

2:00 – 3:45 HSE Teaching TeamSelf-pandiculation: Trauma Protocol (#2)
Guided self-pandiculation
Home movements
Enhancements from participants
Questions and comments

3:45 – 4:00 BREAK

4:00 – 5:45 HSE Teaching TeamSelf-pandiculation: Red Light Protocol (#3)
Guided self-pandiculation
Home movements
Enhancements from participants
Questions and comments

5:45 End of Zoom program?

5:45 – 6:30 Day's Inn classroom open for practice and sharing

Friday April 23

9:00 –10:15 Ryan MoschellString Theory—Rediscover your Soma by Shifting Your Focus

10:15 – 10:30 BREAK

10:30 – 12:15 Eleanor Criswell HannaNeurophysiology Update and Upgrade

12:30 – 2:00 LUNCH

2:00 – 4:00 John LouposFingers, Hands, Wrists, Arms, and Shoulders—Yeah, All That!

4:00 – 4:15 BREAK

4:15 – 5:45 AHSE Annual Meeting

4:15 – 5:15   Meeting

5:15 – 5:45  Honoring Thomas Hanna

5:45 End of Zoom program

5:45 – 6:30 Day's Inn classroom open for practice and sharing

Saturday April 24

9:00 –11:00 Chris RuaneFive Simple Shoulder Movements and Working with Spirals of the Legs

11:00 – 11:15 BREAK

11:15 – 12:15 Lori SeymourMaking Friends with Your Pelvic floor and Surrounding Support Musculature

12:30 – 2:00 LUNCH

2:00 –4:00 Bill KeeleImprovising Pandiculations

4:00 – 4:15 BREAK

4:15 – 5:45 Gabriel PosnerIntergenerational Trauma and Somatics

5:45 End of Zoom program

5:45 – 6:30 Day's Inn classroom open for practice and sharing

Sunday April 25

9:00 –10:30 John Loupos and Susan KoenigHorizontal and Vertical Explorations for Better Posture and Carriage

10:30 – 10:45 BREAK

10:45 – 12:15 Teaching team—Guided Self-pandiculations for Upper and Lower Extremities

12:30 – 2:00 LUNCH

2:00 – 3:00 Movement Collage
Lee Brewster
Harris Ferris
Suresha Hill
Samantha Legassie
Deborah McCusker
Mary Poxon
Nikki Semeniuk

3:00 – 3:15 BREAK

3:15 – 4:15 Continued Movement Collage

4:15 – 4:30 Ending circle

4:30—4:45 Cleanup at Novato Day’s Inn

10:15 – 12:15 HSE Teaching TeamSelf-pandiculation:  Green Light Protocol (#1)
Guided self-pandiculation
Home movements
Enhancements from participants
Questions and comments

12:30 – 2:00 LUNCH

2:00 – 3:45 HSE Teaching TeamSelf-pandiculation: Trauma Protocol (#2)
Guided self-pandiculation
Home movements
Enhancements from participants
Questions and comments

3:45 – 4:00 BREAK

4:00 – 5:45 HSE Teaching TeamSelf-pandiculation: Red Light Protocol (#3)
Guided self-pandiculation
Home movements
Enhancements from participants
Questions and comments

5:45 End of Zoom program?

5:45 – 6:30 Day's Inn classroom open for practice and sharing

Friday April 23

9:00 –10:15 Ryan MoschellString Theory—Rediscover your Soma by Shifting Your Focus

10:15 – 10:30 BREAK

10:30 – 12:15 Eleanor Criswell HannaNeurophysiology Update and Upgrade

12:30 – 2:00 LUNCH

2:00 – 4:00 John LouposFingers, Hands, Wrists, Arms, and Shoulders—Yeah, All That!

4:00 – 4:15 BREAK

4:15 – 5:45 AHSE Annual Meeting

4:15 – 5:15   Meeting

5:15 – 5:45  Honoring Thomas Hanna

5:45 End of Zoom program

5:45 – 6:30 Day's Inn classroom open for practice and sharing

Saturday April 24

9:00 –11:00 Chris RuaneFive Simple Shoulder Movements and Working with Spirals of the Legs

11:00 – 11:15 BREAK

11:15 – 12:15 Lori SeymourMaking Friends with Your Pelvic floor and Surrounding Support Musculature

12:30 – 2:00 LUNCH

2:00 –4:00 Bill KeeleImprovising Pandiculations

4:00 – 4:15 BREAK

4:15 – 5:45 Gabriel PosnerIntergenerational Trauma and Somatics

5:45 End of Zoom program

5:45 – 6:30 Day's Inn classroom open for practice and sharing

Sunday April 25

9:00 –10:30 John Loupos and Susan KoenigHorizontal and Vertical Explorations for Better Posture and Carriage

10:30 – 10:45 BREAK

10:45 – 12:15 Teaching team—Guided Self-pandiculations for Upper and Lower Extremities

12:30 – 2:00 LUNCH

2:00 – 3:00 Movement Collage
Lee Brewster
Harris Ferris
Suresha Hill
Samantha Legassie
Deborah McCusker
Mary Poxon
Nikki Semeniuk

3:00 – 3:15 BREAK

3:15 – 4:15 Continued Movement Collage

4:15 – 4:30 Ending circle

4:30—4:45 Cleanup at Novato Day’s Inn

2021 Presentations and Presenters

Recalibration


Guided Self Pandiculation of the Green Light, Trauma, and Red Light Protocols.

Thursday April 22nd 10:15 AM-5:45 PM Pacific
Novato Institute Teaching Team
(Eleanor Crisswell-Hanna, Susan Koenig, Phil Shenk, Lyman Spencer)


Description:

 

This year’s recalibration will be especially exciting because the teaching team will guide participants through all three protocols, Red Light, Green Light, and Trauma Reflex, via self pandiculation.  

 

Many of us are working by Zoom or other video platform.  Even if you are again working with clients in person, reviewing and refreshing how a practitioner could guide the three protocols via self pandiculation will give all of us additional ways to work with our clients and classes. The Novato Institute teaching team had an opportunity this summer to guide all three protocols this way during the “summer trainings.”  The feedback has been extremely positive and affirming regarding the versatility of bringing Hanna Somatic Education anywhere in the world.

 

Self Pandiculation Session descriptions:
1 - Green Light Protocol - 10:15 A.M. -12:15 P.M.
2 - Trauma Protocol - 2:00 P.M. - 3:45 P.M.
3 - Red Light Protocol - 4:00 P.M. - 5:45 P.M.
* Each session will include:

  • Guided Self-pandiculation

  • Home Movements

  • Enhancements from participants

  • Questions and Comments

The Novato Institute for Research and Training
1516 Grant Ave. #212
Novato, CA 94945
somaticsed.com
(415) 897-6044


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String Theory


Rediscover Your Soma by Shifting Your Focus

Friday April 23rd 9:00 AM-10:15 PM Pacific
Ryan Moschell, LMT, CHSE


String Theory—"At the heart of string theory is the thread of an idea that's run through physics for centuries, that at some fundamental level, all the different forces, particles, interactions and manifestations of reality are tied together as part of the same framework.” 

 

In this group movement class, I will offer the concept of String Theory to inspire you to a new level of awareness with your traditional Somatic movements. We will explore the ways in which changing your focus concepts can keep your soma’s possibilities expanding. 


Ryan Moschell, LMT, CHSE
, was certified by the Novato Institute for Somatic Research and Training®, and is also a Licensed Massage Therapist. He has a full-time practice in Annapolis, Maryland. In 2015, Ryan was elected to, and continues to serve on, the Board of Directors of the AHSE. His almost two decades of experience as a bodyworker and his academic background in cultural anthropology offers him a broad perspective on human behavior and how a cultural norms can affect health and wellbeing. His innate curiosity has led him to continually search for new and creative ways of communicating and connecting with each of his clients. Ryan combines and utilizes many of the specialized techniques he has learned over the years to enhance his clients’ experience as they move from pain to pain-free on their way to their full potential.

Get Out Of Shape®
107 Ridgely Ave. #14C
Annapolis, MD 21401
GetOutOfShape.com
Ryan@GetOutOfShape.com
(410) 703-6956

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Neurophysiology


Update and Upgrade

Friday April 23rd 10:30 AM-12:15 PM Pacific
Eleanor Criswell Hanna, Ed.D.


How do we explain the neurophysiology of Hanna Somatic Education?  What are you confused about?  What are the most salient points to cover with our clients and students in our classes?  Why are we now emphasizing the phrase “motor-sensory” rather than “sensory-motor?”  How do we understand the bigger picture of motor and sensory function and control within the brain and nervous system?  

 

This presentation will combine a number of elements including updating you on current research and clarifying answers to your questions.  We all “drift” from our comprehension, absorption, and assimilation of neuro information. Perhaps you'd like to “update” your understandings and explanations.  How does HSE reset the resting tonus of the muscles and how does this relate to overall mobility, pain, stiffness, postural alignment, fascial integration, mental-emotional health, stress, and even specific conditions from arthritis to diagnoses of neurological deficits.  How do we explain these concepts at various levels of complexity?

 

This presentation will include lecture and group interaction.  Come with your questions and concerns.  Elevate your communication and understanding skills.  Remember, this is a life-long area of study and growth.

 

 

Eleanor Criswell Hanna, Ed.D., is emeritus professor of psychology and former chair of the psychology department, Sonoma State University. Founding director of the Humanistic Psychology Institute (now Saybrook University, San Francisco), she is editor of Somatics Magazine, the magazine-journal of the mind-body arts and sciences, and director of the Novato Institute for Somatic Research and Training. Her books include Biofeedback and Somatics: Toward Personal Evolution, How Yoga Works: An Introduction to Somatic Yoga, and she is editor of Cram’s Introduction to Surface Electromyography. She is past president and board member of the International Association of Yoga Therapists and is a fellow of the American Psychological Association. She is also on the board of the Association for Hanna Somatic Education. She is the originator of Somatic Yoga and Equine Hanna Somatics.

 

Novato Institute for Somatic Research and Training
1516 Grant Ave. #212
Novato, CA 94945
somaticsed.com
ecriswel@ix.netcom.com
(415) 897-6044

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Fingers, Hands, Wrists, Arms, and Shoulders.


Yeah, All that!

Friday April 23nd 2:00 PM-4:00 PM Pacific

John Lupos, CHSE


People who work with their hands are notoriously inclined to suffer long-term harmful effects due to their chosen manual activity. You need only think of professional knitters, kneaders, and knot tiers, and that’s only the ‘K’s! Even bodyworkers are not immune to this susceptibility. Every massage therapist or like-modality practitioner I know who has been at their practice for 20 years or more complains about sore or arthritic fingers, hands, and shoulders.

 

What to do? The Somatic movements that make up this presentation will leave your upper extremities with a sense of relief, renewal, and enhanced sensitivity. You don’t even have to be a ‘K’! All letters from A to Z (including HSE) can benefit from smarter and more compliant hands.

 

John Loupos, CHSE is certified by both the Novato Institute and by Somatic Systems Institute where he studied directly with protégés trained by Thomas Hanna. John is founder of The Pain & Mobility Clinic, and of Jade Forest Kung Fu/ Tai Chi (home of PMC) in Cohasset, Ma., and author of, “The Sustainable You - Somatics and the Myth of Aging.”  John also sits on the Board of Directors for the Association for Hanna Somatic Education (AHSE).

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AHSE Annual Meeting


and Honoring Thomas Hanna

Friday April 23rd 4:15-5:45 PM Pacific

All are Encouraged and Welcome to Attend


At our AHSE Annual Meeting you’ll be invited to sit in and also participate as Board members share a lively review of the past year’s activities – decisions and discussions that have served to shape our organization for the coming years. And, for those of you who can’t get enough of elections (this in the spirit of the 2020 national elections) you’ll have a chance to be part of our process as we elect and confirm various members to open positions on the Board of Directors. We’ll also use this occasion for a very special homage to our renowned founder, Dr. Thomas Hanna, as 2020 marks 30 years since his passing.

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Five Simple Shoulder Movements and Working With Spirals of the Legs


Education, Exploration, and Movement

Saturday April 24th 9:00-10:00 AM Pacific

Chris Ruane, LMT, CHSE


In the first part of this presentation, we’ll look at the movements of the shoulder joint and explore five somatic shoulder exercises and hands-on pandiculations. These can be easily incorporated into a bodywork or massage session, in a private movement session, yoga or Pilates class, integrated into a gym training session or HSE classes and client work.

 

Next, we’ll talk about the spiraling nature of alignment, comparing and contrasting overlaps found in the red, green, and senile postures of Hanna Somatics, with a focus on legs. The skills you learn will allow you to integrate a full leg pandiculation, using an individual’s habituated pattern, to succinctly introduce Hanna Somatic work into a Bodywork, massage or private movement session. They’re also great additions to your work with HSE clients!

 

Chris Ruane, LMT, CHSE, is a clinical Hanna Somatic Educator and Practitioner, Maryland Certified Massage Therapist, 500 hour Yoga and Pilates teacher with over 19 years of experience and is currently pursuing a BA in Psychology at UMBC and comprehensive Pilates training with Balanced Body. A true movement detective, Chris’s focus is to help others achieve full range of movement in a pain-free body and to teach others how to find those limitations for themselves and their clients, in and outside of the classroom. 

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Making Friends with Your Pelvic Floor


and Surrounding Support Musculature

Saturday April 24th 11:15 AM -12:15 PM Pacific

Lori Seymour


Male and female incontinence, pain with intercourse, prolapse, and pelvic/abdominal/low back pain are all common issues for our clients and can also be helped! To be able to help our clients, though, we must first become friendly with our own pelvic floor and its support system. This session will use pandiculation and other skills to identify and enliven the specific deep support musculature of the pelvic floor. We’ll incorporate information and movement tools from the PT pelvic floor specialists I’ve worked with, as well as GYROTONIC® and Pilates techniques. 

 

Lori Seymour, CHSE. After being told to stop dancing by several doctors at the ripe old age of 16, Lori came to Pilates as a young dancer in 1986 to rehabilitate a chronic hip injury.  She used Pilates and then GYROTONIC® to rehabilitate myriads of dance injuries throughout a 29-year dance career. Her movement teaching experience includes swimming, ballet, modern dance technique, dance Improvisation, contact improv, and company class. She has been certified in Pilates since 1998, certified in GYROTONIC® since 1999, attended teacher trainings in both systems, and has been certified in Hanna Somatic Education since 2017. Lori has been working for 10 years in a physical therapy clinic that specializes in the treatment of women's health, along with pelvic floor issues for both men and women. Lori has continued her education in the areas of postural alignment, scoliosis, osteoporosis, gait, vestibular health, healing methodology, pelvic issues, disk herniation, feet and multiple joint conditions, and athletic and dance training.

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Improvising Pandiculations


Pelvic Periphery and Feet

Saturday April 24th 2:00 PM -3:00 PM Pacific

Bill Keel, CHSE


This presentation will focus on improvising pandiculations in two important areas of the body. The first of these is the pelvic periphery.  This complicated intersection invites all our detective abilities to unravel established patterns of organization to get back to feeling free to move in a stable way. We will assess and palpate, use old reliable pandiculations, and improvise new pandiculations to solve the riddles of this complicated area.

 

In the second part of the presentation, we will focus on the feet.  Creative pandiculations in this area result in better balance and improved proprioception.

 

Bill Keele, CHSE, studied therapeutic movement in the tradition of Viniyoga in 1999, and gained his certification as a Viniyoga teacher. In 1999, Cynthia Lindway, an early Somatics graduate, introduced him to Hanna Somatics. Bill completed the Hanna Somatics Training Program at the Novato Institute, graduating in 2003 in Wave 6. Subsequently, Bill taught Biomechanics and Postural Analysis, studied Ortho-Bionomy and Muscle Energy Technique, and gained certification in Mat Pilates. In 2006, he attended Makawao School of Therapeutic Massage and was licensed in the State of Hawaii. In 2010, Bill completed a six-month study in the field of Structural Applied Kinesiology taught by another past Hanna Somatics graduate, Lorne Fedderson.

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Intergenerational Trauma and Somatics



Saturday April 24th 4:15 PM -5:45 PM Pacific

Gabriel Posner, CHSE


While we know that Hanna Somatics can be great for helping people fully resolve injuries they’ve suffered over the course of their life, how effective is it for injuries suffered by their parents and even grandparents?  Evidence is piling up that the effects of stress and trauma can be passed down from generation to generation.  The effects can be seen in changes to parenting style and behavior that is modeled by subsequent generations.  The effects also are seen in changes to epigenetic.  In this workshop, I will present the current state of research and knowledge into inter-generational trauma as well as ways that other somatic practices are helping people to resolve these issues. While this is not something that we learned in training, I will also discuss how intergenerational trauma might show up in session and HSE and pandiculation can be applied to resolving it and stopping the transmission to the next generation.

 

 

Gabriel Posner, CHSE,  graduated from the Novato Institute of Somatic Research and Training in 2008.  He also is certified in Massage Therapy and has his Master of Science degree in Mind-Body Medicine through Saybrook University.  Gabriel taught Massage Therapy and Somatic Education at the National Holistic Institute and has been maintaining a private practice since 2004.  He also serves on the Board of Directors for the Association for Hanna Somatic Education and is working towards a Ph.D. in Mind-Body Medicine.

 

Gabriel joined the Essential Somatics faculty in 2019. He assists with Clinical Somatic Education trainings and mentors students in the training. Gabriel maintains a private practice in Denver, Colorado offering Somatics and Biofeedback for musculoskeletal issues, complete injury recovery, optimal performance, and self-regulation. 

 

In his spare time, Gabriel is raising three young children with his wife in beautiful Colorado.  To keep up with the kids, he is focusing right now on mountain biking, rock scrambling, bug hunting, and cuddle piles.

Elevated Somatics
28006 North Speer Blvd.
Denver, CO 80211
Gabriel@Elevated Somatics.com
(415) 385-0798

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Horizontal and Vertical Explorations


For better Posture and Carriage

Sunday April 25th 9:00 AM -10:30 AM Pacific

John Joupos and Susan Koenig


In this joint presentation, we will focus on improving posture and carriage—how you stand and how you walk.  

 

John’s component will focus on standing movements drawn from his original “Functional Differentiation of the Lumbar, Thoracic, & Cervical Spine” curriculum. The movements are specifically designed to increase awareness and significant improvements in range of motion as regards axial rotation.


Susan’s component will focus on standing, floor, and walking movements drawn directly from her clinical work with clients that have been shown to improve functional standing and walking.

It’s unlikely you’ll ever walk the same after this presentation!

 

John Loupos, CHSE - See Bio above

Susan Koenig CHSE, was in Wave 1, Thomas Hanna’s, Hanna Somatic Education Training in 1990.  Since that time, she has been practicing, teaching a Saturday morning movement class (now monthly), and is part of the Novato Institute’s Teaching Team along with Eleanor Criswell, Phil Shenk, and Lyman Spencer.

Susan Koenig - Somatics For You
1424 Derby St.
Berkley, CA 94702
SusanKoenig@EarthLink.Net
(510) 982-9782

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Upper and Lower Extremity Work


As self-Pandiculation

Sunday April 25th 10:45 AM -12:15 AM Pacific

(Eleanor Crisswell-Hanna, Susan Koenig, Phil Shenk, Lyman Spencer)


The foundation of the extremities is the trunk. Therefore, thoroughly working with the three basic protocols is the foundation of all extremity work.  But sometimes the extremities need more attention to release chronic contraction, pain, and discomfort. Even though the brain organizes us as a whole, resetting the resting tonus of muscles crossing just one or even two joints can be greatly beneficial in the context of improving full body movements and somatic awareness.   In this session, we’ll be guiding self pandiculations for the major muscles and joints of both the upper and lower limbs as time permits. Sometimes the pandiculations will be very focused and we'll work with only one joint, such as working with the flexors and extensors of the elbow. Sometimes we will work with a series of joints such as ankles, knees, and hips and then integrate these pandiculations into larger regions of the body, including the pelvis, somatic center, and up through the body in order to increase full body functioning. During the session, you’ll also have an opportunity to describe and demonstrate self pandiculations you find beneficial to yourself and clients. 

The Novato Institute for Research and Training
1516 Grant Ave. #212
Novato, CA 94945
somaticsed.com
(415) 897-6044

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Movement Collage


A truly unique class guided by multiple teachers

Sunday April 25th 2:00 PM -4:15 PM Pacific

(Lee Brewster, Harris Ferris, Suresha Hill, Semantha Legassie, Deborah McClusker, Mary Proxon, and Nikki Semeniuk.)


Back by popular demand, this movement class will be a collage of movements led by several people. In “round one”, each presenter will guide us in a movement of their choice. In “round two”, each presenter will guide us in a different movement. We may even have time for a “round three”! Each movement will be complete in itself. There is no particular theme or connection between the movements—just favorite or particularly effective movements from each presenter’s clients and students.

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Lee Brewster

Lee is a strength trainer, yoga teacher, and somatic educator (graduating in January 2021). Her special interest is in teaching how deep relaxation through movement leads to connecting with states of consciousness outside the boundaries of tension and habituated patterns.

The Novato Institute for Research and Training
422 Bonnardel Ave.,
Sebastopol, CA 95472
Lee.Brewster2@gmail.com
(707) 217-8064

Harris Ferris

Harris began his training in dance and movement with masters of the postmodern movement including Dan Wagoner, Eric Hawkins, and Aileen Passloff, before focusing exclusively on ballet where, following his training, he enjoyed a 13-year career as principal dancer with Buffalo’s Empire State Ballet. Moving onto a career in non-profit performing arts management, Harris has led several ballet companies and is currently Executive Director of Pittsburgh Ballet Theatre. Harris has continued his lifelong interest in dance and movement as both expression and personal growth, studying Skinner Releasing, Alexander Technique, Developmental Neuromuscular Stabilization, and ballroom dancing, and has taught dance technique in numerous settings. In 2014, Harris became inspired by the teachings of Thomas Hanna and subsequently earned his HSE certification in Novato California as part of Wave 19. Harris holds a BA in Sociology from SUNY Buffalo and an MBA from Rutgers University.

710 N. St. Clair St.,
Pittsburgh, PA 15206
hferris@pittsburghballet.org
(412) 728-7136

Suresha Hill, CHSE, Ed.S. (Educational Specialist), D.O.M.T.P. (Diplomate in Osteopathic Manipulative Theory and Practice)

Suresha began her career in holistic health and education in the 1970s when a graduate advisor presented his unique theories in Systems Intervention and Prevention, her specialty curriculum in the field school psychology at Kent State University. Along the way she became an avid martial arts student, instructor, athlete, meditator, and dancer. Having sustained countless injuries, she was motivated to learn how to help rejuvenate her own system, while learning to facilitate the rehabilitation of her clients. Keeping the perspective of how to gently intervene into the body in a holistic way to help rebalance the system, she began numerous courses of study for the body, its nervous system, its energetic structures, breath therapy, then eventually Hanna Somatics and other osteopathic approaches that went in depth with the body’s fluid, visceral, and bony layers.

P.O Box 150954,
San Rafael, CA 94915
sureshahill@gmail.com

(415) 339-8196

 

Samantha Legassie, CHSE

Samantha lives and works in Toronto, Canada. She graduated in 2017 from the Novato Institute and has worked with many clients since that time, but feels strongly that she has been her own best client! She found Somatics in 2014 when she was told that she would spend the rest of her life in a wheelchair. Since then she has maintained a daily Somatics practice and her life is dramatically different than was predicted. Samantha has a background in nursing, instructing ballroom dance, teaching yoga, and is co-author of the International Best Selling Book Ignite Your Health and Wellness. She is currently writing a book about Somatics and her experience of it.

3 Greystone Walk Dr., Unit 2118, Scarborough, Ontario M1K5J4, Canada
samantha@rejuvinagesomatics.ca.com
(416) 807-9307

Deborah McCusker LMT, CHSE

Deborah was certified by the Novato Institute in wave 18. She maintains a private massage therapy and HSE practice in Kodiak, Alaska.

2561 Beaver Lake Drive
Kodiak, AK,  99615
debmccusker@yahoo.com
(907) 539-1461

Mary Poxon, CHSE

Mary was a general dentist in private practice for 30 years before becoming a certified yoga therapist, C-IAYT. She has a special interest in helping people with chronic pain. She has studied several types of yoga, including Loyola Marymount UniversityYoga RX program, YTRx-500C & POLY-500, iRest Yoga Nidra, and is a Viniyoga Wellness instructor. Mary is a graduate of wave 19 at the Novato Institute, where she immensely enjoys being a teaching assistant. She practices Canine Somatics daily with her dog Mimi.

646 Middle Rincon Rd.,
Santa Rosa, CA 95409
mpoxon@mac.com
(707) 321-2542

Nikki Semeniuk, CHSE

Nikki graduated from the Novato Institute in 2018, with wave 19. Nikki has been teaching dance for over 30 years, and is a body development, coordination & movement specialist. She holds certification through the Canadian Dance Teachers Association (CDTA), and is a Certified Acrobatic Arts instructor. Nikki discovered Hanna Somatic Education after suffering a hip injury in 2013. Unfortunately this injury led to chronic pain, and ultimately to her having to sell her very successful studio. Nikki continues her education with Hanna Somatics by returning to the Novato Institute as a teaching assistant, and teaches Somatic Education through her business Serenity Somatics.

Evansburg, Alberta,
T0E 0T0, Canada
nikki@serenitysomatics.com
(780) 542-8550

 
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