Hip and Shoulder Rolls with Enhancements

John Loupos 4-23-2023

This presentation focuses on enhancements to certain hip and shoulder patterns that many Hanna Somatics enthusiasts are already familiar with. I will not be teaching new movement lessons outside of our existing repertoire of HSE patterns, but will focus instead on exploring already established patterns more deeply. Our focus will be divided between what you move, how you move it, and how you sense what you move, as I provide guidance in shifting your awareness of certain actions from the implicit to the explicit realm.

Sifu John Loupos, M.S., CHSE, owns the Jade Forest Kung Fu/ Tai Chi training facility and the Pain and Mobility Clinic in Cohasset, Ma. He has an extensive background in martial arts dating back to 1966. His areas of martial arts training include; Praying Mantis, Northern Shaolin, and Choy Lai Fut styles of Kung Fu, Yang style Tai Chi, and Liu He Ba Fa, as well as assorted meditation and qigong practices. John also has a background in Classical Homeopathy. He is a Certified Hanna Somatic Educator and a member of the AHSE Board of Directors. John has written several books on Tai Chi Chuan and on Somatics along with other learning media and has been widely published in magazines and trade journals. His most recent book was The Sustainable You—Somatics & the Myth of Aging.

Website:  https://painandmobility.com/
Phone: (781) 383-6822
Email: jadeforest@comcast.net