Movement Collage

A truly unique class guided by multiple teachers

Session 1

Astrid Cruse and Lisa Sack 4-21-2023

Our movement collage tradition continues by popular request! In this session, two presenters will guide us in somatic movement sequences of about 30 minutes each. Presenters typically select movement sequences that have been personally important in their own somatic development. They are always inspiring for our work with classes and clients!

Astrid Cruse, CHSE, is a recent graduate of the Novato Institute. She is an alternative and complementary health care practitioner in southern Germany, specializing in healing modalities that reactivate the neural connections between the brain and muscles. The basic premise of her approach is that body, mind, and spirit are one, and if the mind and spirit are to be well, the body must also be relaxed, flexible, and malleable.

Website -https://hp-cruse.de/
Phone - 49+08807/9478117
Email -praxis@hp-cruse.de

Lisa Sack, E-RYT 500, C-IAYT, C-AHC, and certified ViniyogaTM therapist, is a long-time practitioner, student, and teacher of yoga and meditation in the lineage of T.K.V. Desikachar, who emphasized a breath-centered approach to practice adapted to the needs of the individual. She trained as an Āyurvedic Health Counselor in the lineage of Dr. Vasant Lad. Āyurveda is the sister science to yoga; it focuses on preventing and curing disease by living in harmony with the rhythms of nature using diet and lifestyle to promote health and longevity. Lisa is also working towards her certification as a Hanna Somatic Educator with expected completion in January, 2024. She maintains a private practice offering Hanna Somatics, Āyurvedic Health Counseling, and Yoga Therapy both on-line and in-person in addition to teaching a weekly somatic movement class and occasional workshops.

Website:  https://www.clearsightyoga.com/
Phone: 917-697-7080
Email: flourish@clearsightyoga.com